Prenatal Yoga
The Prenatal Yoga program at Success Naturally was created to give mom’s to be a community of support. The teachers at Success Naturally have been specifically trained to address the special needs of pregnancy. Join us for class as soon as you find out you are pregnant. Our prenatal yoga classes are about yoga and so much more!
Benefits of Prenatal Yoga
- Helps your body prepare for birth
- Reduces fatigue, back pain, nausea, indigestion and swelling
- Calms your body and your mind
- Cultivates a strong sense of self, needed for successful parenting
- Helps you learn to breathe and relax
- Helps regulate your blood pressure
- Provides an emotional boost
- Helps balance your hormones
- Avoid the Unspoken: Constipation and hemorroids
If you qualify for Medicaid and/or WIC, please contact the Doula Foundation of Mid-America at 417-832-9222 for information on assistance available to pay for prenatal classes.
One Mother's Story
"I am eternally grateful to Success Naturally and the Doula Foundation for helping me provide my son with the perfect entrance into this world. I will always look back at the year and a half that we were involved in the prenatal and postpartum programs and know that every minute was a beautiful investment in the beginning of my child's path in life. These women will always hold a special, thankful, place in my heart."
Lerner Kolb
